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Meditation and Anxiety
Summer’s approaching. Time to inflict upon the world pale bodies and the wobbly remnants of a hearty winter. After months of darkness, drizzle and endless helpings of mash potato, the warmth of the sun...
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Deal with depression, prevent and recover from a nervous breakdown and lower...
By Magdalena Bak-Maier, trained neuroscientist and founder of Make Time Count – www.maketimecount.com According to Mental Health First Aid charity, mental health costs British businesses an average of...
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